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生活雜七雜八/山/體會痛苦與喜樂的相生 - 南三段.md
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*第四天東北風開始影響山區天氣*
![帳棚躲雨](resources/南三段/帳棚躲雨.jpeg)
*在[帳棚](https://microdose-gear.com/products/tarptent-preamble/)內喝高蛋白躲雨，邊擔心旁邊的斜坡會把水帶進來。這次還帶了[枕頭](https://www.seatosummit.com.tw/products/aeros-premium-2-0-stsapilprem)上山，79克，顯著幫助睡眠恢復體力的道具，很值得背*
*在[帳棚](https://microdose-gear.com/products/tarptent-preamble/)內喝高蛋白躲雨，邊擔心旁邊的斜坡會把水帶進來。這次還帶了[枕頭](https://www.seatosummit.com.tw/products/aeros-premium-2-0-stsapilprem)（79克）上山，顯著幫助睡眠恢復體力的道具，很值得背*
![第四天晚餐](resources/南三段/第四天晚餐.jpeg)
*普魯圖準備的美味咖哩，能在山上吃到鮮食真的是非常大的幸福（以往只有乾糧），感謝將食材背到深山裡的協作們，辛苦了*